Homemade Recipes

Ingredients:

1 tablespoon olive or vegetable oil

1 medium onion, thinly sliced

1 small green pepper, coarsely chopped

1 small tomato, chopped

4 eggs

1 tablespoon milk

Tabasco sauce to taste

Salt and pepper to taste

Parsley to garnish

Shallow 24 cm glass pie dish

Method:

In pie dish, place oil, onion, green pepper and tomato; stir to combine. Cook, covered, on High (100% power) for 4 minutes, or until softened, stirring twice.

Meanwhile, in mixing bowl, with fork, beat eggs, milk, Tabasco sauce, salt and pepper

With slotted spoon, remove vegetable mixture from pie dish; set vegetable mixture aside.

Into pie dish used for cooking vegetables, slowly pour egg mixture. Cook egg mixture on High for 1 minute.

With spoon or spatula, move cooked edge to centre of dish. Cook, covered with kitchen paper, on High for 1-1 1/ 2 (1:30) minutes, until omelette is set but still moist in centre.

Over half of omelette, spoon vegetable mixture. With spatula, gently fold omelette over vegetables.

To serve; slide omelette on to warmed serving platter. Garnish with parsley and serve immediately.