skip to main | skip to sidebar

Homemade Recipes

Banana Bread Shake

, 17:07:00

Ingredients:

2 scoops Vanilla Whey Protein

1 Banana

1/2 Cup Quaker Oatmeal (cooked in water)

1/2 Cup Bran Flakes

350ml of Water

30g of Dextrose (Only if consumed Post-Workout)

Directions

Blend and Enjoy!

0 commentaires:

Enregistrer un commentaire

Article plus récent Article plus ancien Accueil

Inscription à : Publier les commentaires (Atom)

Articles les plus consultés

Chocolate Eclair Dessert

Ingredients Filling: 2 (3.5 ounces) vanilla instant pudding boxes 3 c. milk 1 container (8 oz) Cool Whip Graham crac...
Chapli Kabab Recipe

Ingredients: ½ Kg. finely minced beef 1 medium sized onion chopped 2 eggs ½ tsp. salt (according to taste) 1 tsp ginge...
Mango Cake Recipe

Ingredients: 17 g Gelatin Powder 60 g Hot Water 350 g Whipping Cream 3 Tbsp Icing Sugar 300 g Mango Puree 1 Tb...
Chocolate Sheet Cake

Ingredients: For the Cake: 1 stick of butter 3 tablespoons cocoa 1 cup water 1/2 cup vegetable oil 2 cups flour...
Moroccan Merguez Ragout with Poached Eggs

Ingredients: 12 cup extra virgin olive oil 1 onion (cut into small dice) 4 garlic cloves (minced) 1 lb merguez sausage (cu...
Rich Fruit Cake

Ingredients: 125g chopped mixed peel 250g chopped raisins 90g chopped red glace cherries 250g currants 90g chopped ...
Homemade Chocolate Eclairs

Ingredients: 1 Cup of milk 1 Cup of cream 1/3 Cup sugar 1 Tablespoon of corn starch 1 teaspoon of vanilla extra...
Chocolate Brownie Cake

Ingredients: 4 eggs 100 gm white butter 125 gm granulated sugar 150 gm white flour 2 tsp baking powder 2 tbsp coco ...

Designed by Free CSS Templates | Converted into Blogger Templates by Theme Craft