Chia Fresca Energy Juice
Ingredients:
2 cups water or coconut water
1.5 tbsp chia seeds
1/2 tbsp fresh lemon or lime juice, or to taste
Sweetener, to taste (1/2 tbsp maple syrup)
Method:
Add chia and water into a jar or glass and stir very well to combine. Let sit for 10 minutes to allow the chia seeds to swell up.
use a jar with a lid so I can shake it up really well and break up the clumps of chia.
Add lime or lemon juice and sweetener to taste.
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